As a new school year progresses and people start to get into their schedules, the hallways are constantly abuzz with the chatter of over one thousand students.  However, as the weather gets cold,...

Students spend up to 80% of their time sitting in chairs/desks that aren't compatible to height or bone structures. This not only affects your learning but also blood flow, rounding of the spine, tense...

With the new school year falling into place, things tend to become more stressful. One way your body reacts to stress is by releasing hormones and increasing your heart and breathing rate, much...